Take your dance to the next level

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Whatever our level, sometimes we reach a plateau. It is frustrating to come up against limitations that we just don’t know how to get past.

The Feldenkrais Method offers a way to break through. Founded on principles of neuroscience, it focuses on training the brain and central nervous system, not the muscles.

Result:

• improved balance and confidence

• effortless, elegant movement

• enhanced subtlety and comfort in the embrace