Take your dance to the next level

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Whatever our level, sometimes we reach a plateau. It is frustrating to come up against limitations that we just don’t know how to get past.

The Feldenkrais Method offers a way to break through. Founded on principles of neuroscience, it focuses on training the brain and central nervous system, not the muscles. So we can express what we want to express with true elegance, without straining.

Result:

• improved balance and confidence

• effortless, elegant movement

• enhanced subtlety and comfort in the embrace